Wednesday, August 6, 2014

밥상의 신 The King of Food Episode 12: Feast for Fatigue Recovery (2014.08.06)

Top 3 food to eat to relieve fatigue :
1. Red Ginseng (32 kinds of ginsenoside + a kind of saponin)
2. Samgyeopsal/Korean Pork Belly (Vit. B1 & amino acids)  
3. Small Octopus (taurine) 

Recommended Chicken dishes ~
1. Fiery Chicken  2. Samgyetang/Chogyetang  3. Pebble Grilled Chicken


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